Smoked chicken and Avocado Salad


Vegetables and fruits are good for you because they help to move your bowels thereby preventing accumulation of toxins. You should have “five a day” that is at least three portions of vegetables and two portions of fruit a day.


You need:

Lettuce roughly torn

Cucumber cut into crescents

Tomatoes cut into big chunks

Avocados peeled and cut

Smoked chicken

Onions (optional)

Salad cream (or dressing of choice)


You do:

Simply combine the ingredients in layers and serve with dressing of choice. I love raw onions and so added it to just mine instead of the general bowl.

Bon appetit





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s