Stir-fried chicken with pineapple


Serves 4


  • 2 tablespoons vegetable oil
  • 4 chicken breasts, skin, fat and bones removed and cut into thin strips
  • ½  teaspoon chili powder
  • 2 tablespoons dark soy sauce
  • 2 tablespoons red wine
  • 250g pineapple cut into cubes
  • Spring onions cut diagonally
  • Salt and black pepper
  • Knorr chicken


  • Add oil to a wok or frying pan and heat till hot but not smoking. Add the chicken and stir-fry for about 5 minutes until it changes colour on all sides.
  • Sprinkle in the dry pepper and stir-fry for a minute. Add the soy sauce, wine, Knorr, salt and pepper to taste.
  • Stir-fry for about 5 minutes or until chicken is tender. Add the pineapple and spring onions last, stir-fry a bit and it’s ready to eat.
  • Serve with flat bread. You can eat it like a taco and moisten with ketchup, mayo or both. Enjoy.

Source of recipe: Adapted from The Hamlyn Cookbook



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